Patient Resources

‘Your eyes are our focus, all day, every day.’

Your eye care routine will often involve at-home care which our informative team will instruct you in at your appointment. Here you will find useful follow-up resources on how to care for your contact lenses, insert your eye drops or complete your vision training exercises.

Patient Resources - Articles

Access a wealth of information and tools to support your journey towards optimal eye health and vision care.

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Patient Matched Medical Device Agreement

When choosing to be fitted and purchase contact lenses through Innovative Eye Care, you agree to the following terms...

How to clean contact lenses with hydrogen peroxide?

Hydrogen peroxide 3% is used to disinfect contact lenses. It helps break up and remove trapped dirt, protein, and fatty deposits (lipids). Hydrogen peroxid

Hot Compress

Heat from the hot compresses open up the meibomian (oil) glands to improve oil flow into the eye, stabilise the tear film and slow down tear evaporation.

Lid Scrubs

To manage blepharitis, eyelid hygiene (lid scrubs) once to twice a day is often recommended. As blepharitis is a chronic condition, eyelid hygiene must be

Blink Training

Blink exercises are simple to do. Consider doing blink exercises whenever you are in a drying environment and any other times when your eyes are uncomforta

Low Vision Advice

Low vision doesn’t have to be debilitating. Our optometrists keep updated on the latest research to find out how you can ada...

Inserting Eye Drops

Step-by-step for inserting eye drops: Wash your hands first. Avoid contaminating the tip of the bottle on your skin, hands or...

Glaucoma Eye Drops FAQs

Why do I have to use my eye drops permanently and continually? In order to prevent visual loss the pressure must be consta...
3 min read

Vision Training with Saccade Pyramids

Saccade pyramids help to train accuracy and coordination of eye movements. Saccades are the quick...
4 min read

Vision Training with Saccade Pens

What you will need: A helper (parent, carer or friend!) 2 pens Instructions: The helper should sit opposite the patient...
6 min read

Vision Training with Focusing Flippers

What you will need: Focusing flippers (powers range from +/-2.00D down to +/-1.00D) from Innovative Eye Care...
5 min read

Vision Training with Hart Charts

What you will need: A distance Hart chart A near Hart chart Instructions: Place the large distance Hart Chart...
7 min read

Vision Training for Near Motility

To read, we use a combination of jumping and smooth eyes movements. Some people have poor...
6 min read

Vision Training with Binocular String

What you will need A binocular string (available for purchase from Innovative Eye Care) with three coloured beads...

Patching Therapy for Amblyopia

Patches come in two varieties: Eze Patch - this re-useable patch is a soft fabric sleeve that sits snuggly over the child’s...
5 min read

Vision Training Push-Up Exercises

Push-up exercises help to train convergence. Convergence is when both eyes move in...

Dry Eye Exercises

Lid hygiene This can be performed with a clean wet flannel soaked in warm water but in more severe cases may require...
6 min read

Vision Training With Loose Prisms

Loose prisms help to train our vergence system (the ability of our eyes to turn in and out). Prisms...

Care of Soft Contact Lenses

Starting tips Always wash, rinse and dry your hands with a lint-free towel/tissue before touching your lenses...
10 min read

Nutrition and Supplements for Age-Related Macular Degeneration

Key eye health practices Adopting these simple practices as a normal part of your diet can help reduce the risk of...

Care of Scleral Lenses

Scleral lenses are a type of RGP (Rigid Gas Permeable) lens used for conditions...

Long-Term Success With Soft Lenses

Only wear your lenses as they are prescribed by your optometrist Daily lenses are meant t...

Care of Night Lenses (Ortho-K)

Safety & hygiene Thoroughly wash hands and fingers with an antibacterial based hand wash...

Care of Rigid Gas Permeable Lenses

Safety & hygiene Thoroughly wash hands and fingers with an antibacterial based hand wash...
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