Meibomian glands are the oil-producing glands located in both the upper and lower eyelids. This oil covers the aqueous layer of the tear film, preventing evaporation of the tears. When these become chronically blocked, an increase in symptoms of irritation and dryness occurs. This condition is called meibomian gland dysfunction (MGD)or posterior blepharitis, and it occurs in about 30% of the population. MGD is one of the most common conditions our optometrists in Adelaide and Woodville treat. If you are interested in knowing more about MGD, book an appointment or contact us.
The meibomian glands number about 25 to 30 and normally slowly release oil into the tear film. When these glands become blocked, it’s often due to hardening of the oil inside the glands. Severe blockage can lead to much enlarged glands (a cyst) or even infection. It is therefore important to firstly unclog the blocked glands, and secondly prevent them from blocking up again - as much as possible. This can be achieved with the following treatments.
The first step in unblocking the glands is to liquefy the thickened oil in them. This can be achieved with an eye mask that can be placed in the microwave or oven, depending on the brand. These eye masks are available for purchase here or at one of the Innovative Eye Care practices.
After liquefying the oils with this warming, place your index finger on your cheek and press firmly at the edge of the lower lid, rolling your finger upwards to empty the gland of its contents out of the lid. Repeat this process few times across the entire lower eyelid, then the upper eyelid and in both eyes. Do this twice per day for two weeks. This will help to unclog the blocked glands. After this period, repeating the procedure just once per day should help to prevent the glands from becoming re-blocked. If you stop hot compresses all together, MGD will recur because it is a chronic condition – this is why it is important to make the compresses part of your daily routine.
If the MGD is more severe, some patients’ glands will initially need a little more help to become unblocked. This can be done by your optometrist with the aid of a meibomian gland expression paddle (Mastrota paddle). Generally this will only require a 15 minute appointment. This in-office expression is more effective than just normal hot-compresses and massage at home. Some patients prefer having this procedure every few months due to the long-term relief it provides.
An exciting new treatment for MGD is now available at Innovative Eye Care. Intense Pulsed Light treatment shows exciting promise for patients with MGD. It involved three treatments over the course of 6 weeks at the clinic with your optometrist. For more information please visit our IPL treatment page here.
There are several therapeutic options which are useful in MGD management:
There are constant updates in the field of MGD research and treatments. Be sure to ask your optometrist if you have any questions about your recommended treatment.